Services

Alchemy offers various services to accommodate different needs and interests. From personal training to our high energy jump classes, to massage therapy. Here at Alchemy Fit Labs, we have all the tools to help you achieve your fitness goals.

High energy, rebound jump boot class set to music featuring, todays hits, hip hop, 90, dance, salsa etc. 

YOUR FIRST CLASS IS FREE!

Pricing

Drop-in . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$25

Drop-in w/owned boots. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15

Unlimited Monthly Membership w/ boots . . . . . . . . . . .TBD/mo

Unlimited Monthly Membership w/o boots . . . . . . . . . .TBD/mo

Standard Jump Boots . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .$230

55 minutes, with 6-7 persons per group max. Session are 3 times per week specializing in strength training and conditioning. Conducted in a structured setting to hold clients accountable to a specific time with a trainer and group. This is a great option for those whom want to save money but still have or need some specific attention from a trainer in the form of corrections and nutritional guidance . Great way to create comrade and support from others in the group.

Pricing

12 sessions per month . . . . . . . . . . . . . . . . . . . . . . . . . . . Call

One on one specified time with a trainer, (ie) training, nutrition counseling. Prices vary on demands days, specialty and necessity.

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Large group training, focus on overall body excercises super high intensity and cardio component. Be expected to burn maximum amount of calories in a short period of time.

Pricing

Drop-in . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15

Package of 12 classes . . . . . . . . . . . . . . . . . . . . . . .  . . . . $120

Specific glute training designed to help you build and

strengthen your derier. Class duration 45 minutes. Lets take your gluteus maximus to its maximus.

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Designed with a person of a certain age in mind. Concentrating on stretching, own body weight exercises and light weights. Sessions are two times a week (Tuesday and Fridays @ 7pm). Class duration is 35-40min.

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Creating awareness of situations and to interrupt negative thinking patterns. To help individuals set out clear defined goals and accountability in an environment to attain them. Session are 30-45min.

Pricing

30min session . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $35

45min session . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $45

Dance, Hip-Hop. 15-25 people per class. First 25 minutes cardio and various dance moves followed by 20 minutes of building and learning a dance routine.

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Services Offered

  • Swedish Massage

  • Deep Tissue Massage

  • Trigger Point Massage

  • Prenatal Massage

  • Sports Massage

  • Deep Relaxation Techniques

  • Graston

  • Cupping

  • Stretching

Inquire for Pricing

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